Dry Skin 101 – Learn What Causes It and How to Deal With It

Dry skin not only makes you feel self-conscious, it’s also very uncomfortable. No one wants to spend all day scratching their skin or be kept up at night because it’s so itchy.

Although dry skin may just seem like a significant inconvenience, it can actually be a very serious problem. If dry skin is allowed to get to the point of extensive dryness or dehydration, it can inhibit your skin’s ability to protect your body from environmental toxins and germs.

Fortunately, you don’t have to let dry skin get to this point. By learning what causes this condition and the most effective ways to deal with it, you’ll be able to keep your skin in great shape.

What Causes Dry Skin?

There are quite a few potential causes of dry skin. The best way to pinpoint what’s causing your dry skin is to group the causes in several primary categories.

The first category is your environment. Harsh weather during the winter is a leading cause of dry skin. The intense indoor heat produced by furnaces is also a common cause of this condition.

The second category is the products you use. When your skin is in good shape, it’s protected by a layer of fatty oils. These oils are responsible for keeping moisture in your skin. However, if you start using a product that’s too harsh on your skin, it’s going to strip away these oils and make it impossible for your skin to retain moisture. Even a shower that’s too hot can remove these oils.

Soap is a product that commonly strips away these important skin oils and leaves people with dry skin. In addition to shower soap, dry hands are often the result of frequently washing dishes with soap that’s too harsh. Detergents are another product that can cause dry skin. Washing your clothes with a detergent that’s not sensitive enough means your skin will be continually irritated throughout the day.

Medical conditions are the other category of causes. In addition to actual skin conditions, problems like diabetes, hypothyroidism or malnutrition can all cause dry skin. Certain medications can cause your skin to dry out.

What’s the Best Way to Deal with Dry Skin?

If you discover that a product you’re using is irritating your skin, replace it with a more sensitive option. While this can reduce dry skin’s severity, most people who struggle with this condition need an ongoing routine to keep their skin in the best shape possible.

Using a paraben free skin moisturizer with hyaluronic acid is the most effective way to deal with dry skin. The best face creams for moisturizing and smoothing your skin contain hyaluronic acid. When you hydrate your skin with this type of face cream, not only will you be able to keep it from drying out, but you will also benefit from a noticeable reduction in wrinkles.

Although having dry skin can be frustrating, the good news is you can fix this problem by adopting a daily moisturizing routine!