Everyone wants smoother skin. Unfortunately, many people have to live with skin that’s become wrinkled with time and is starting to look a little worn out. If your skin isn’t quite as smooth as you’d like, the good news is it doesn’t need to remain that way.
If you asked ten people what they thought the key to smooth skin was, you would probably get seven to ten different answers. The reason is magazines and other sources of information are filled with ways to improve your skin. But if you read many of these sources, you’ll notice that one piece of information often contradicts another.
Like weight loss, skin care is a subject that’s commonly dominated by information that has too much fluff and too little substance. While print magazines have to find something to fill their pages, we can get right to the real key to smooth skin. If you want your skin to be smoother, you need to focus on collagen production. When you go below the skin’s surface, collagen is what’s responsible for how it looks. Collagen is the foundation for skin that gives it firmness, support and smoothness.
If your body isn’t producing enough collagen, your skin is going to wrinkle. While collagen production naturally decreases with age, that doesn’t mean you have to settle for wrinkled skin. Instead, there are several things you can do to protect and promote collagen production:
Consistently Use Sunscreen: One of the best ways to maximize collagen production is to minimize damage. While you’re free to enjoy going outside as often as you like, make sure your skin is always protected by a quality UVA/UVB protection sunscreen like Protect Me sunblock.
Avoid Smoking: Another way to minimize skin damage is to avoid smoking. If you currently smoke, you can add smoother skin to your list of reasons to quit.
Exfoliate: When collagen production slows, it results in thinner skin that is easier to wrinkle. Exfoliating will promote collagen production and keep skin thick. The best way to think of exfoliating is like exercise for your skin. The point of going to a gym and working out is to build stronger muscles. When you exfoliate on a regular basis, you are doing the same thing for your skin by building thicker collagen. Look for a paraben free exfoliating cream.
Use a Topical Cream with Peptides: If you’ve heard of peptides but have forgotten what they are, all you need to remember is that they’re very small molecules that are capable of penetrating the skin’s upper layer. When you use a topical product that includes peptides, they are able to penetrate to your dermis. As peptides take this action, they provide a signal to the skin cells that more collagen needs to be produced. Peptide 6 cream is a great example of this type of anti-wrinkle product.
Moisturize: Just like plants, your skin needs moisture to function properly and for optimum health and vitality. Adequately hydrated skin looks fresher, younger and isn’t prone to itching, scaling or looking dried out. Use a good hyaluronic acid cream for smoother skin morning and night.
Some people believe that they have to settle for the type of skin that they’ve been given by their genetics. However, by taking advantage of paraben-free products that are based on the latest developments in skin care, you can reinvigorate collagen production and enjoy beautifully smooth skin!