Monthly Archives: March 2012

Simple Tricks to Take Years Off Your Appearance

Although just about everyone would like to, it’s impossible to turn back the hands of time. However, what you can control is the impact that time has on your appearance. If you want to look younger, you may think you’re going to have to empty your bank account or endure painful procedures. While some people do take those approaches, the good news is there are other options. Not only are other options available, but some of the most effective are surprisingly simple. Let’s take a look at a few examples:

Get a Little Color: Everyone looks better when they’re tan. Because being tan is associated with being outdoors and active, it’s one of the best ways to reclaim your youthful appearance. However, the catch is the sun is actually the worst culprit when it comes to aging your appearance. While it can add color to your skin, it can also dry it out and destroy collagen and elasticity, leaving deep wrinkles. Since that’s exactly what you want to avoid, you won’t want to use natural or artificial sunlight for your color. Instead, use a quality self-tanning lotion to add color without causing any damage. And when you do go outside, make sure you protect your skin with a broad spectrum sunblock formulated without parabens.

Don’t Forget About the Rest of Your Body: Since you care about taking care of your appearance, chances are moisturizing is already part of the daily regime you follow for your face. While applying moisturizer may not seem like a significant action, the cumulative impact it can have over time can keep your skin looking much younger. Because moisturizing your skin is so effective, you should expand your routine to include other parts of your body like your hands and neck. One of the most common reasons that people feel older than they want is because they forget to show these areas the same care they give to their face. As a result, they’re still walking around with unwanted signs of aging. Luckily, it only takes a few extra minutes a day to resolve this issue.

Do an Instant Lift with Makeup: Your eyes are one of the first things people see when they look at you. Since your eyes can set the tone for the rest of your appearance, you don’t want them to appear droopy or tired. If you’re concerned that the only way to deal with sagging lids is to go under the knife, you’ll be relieved to learn that two simple makeup tips can work wonders for your eyes. The first is to use eyeliner to add definition. The other way to give your eyes more lift is to use an eyeshadow shade that falls in the medium to deep range of the color spectrum. By applying this type of eyeshadow in towards your eyelid’s crease, you will instantly minimize any visible droopiness.

Get Rid of Those Dark Circles: As many as 80-90% of people experience dark circles under their eyes at some point, and nothing can make you look tired and older when people look at your face. Use an under eye cream containing Vitamin K and Arnica Montana to freshen and brighten your eyes.

You’re only as old as you feel. By taking advantage of these simple tricks, you can enjoy looking and feeling younger on a daily basis!

Skin Exfoliating 101

Although skin seems like one cohesive unit, we know it’s actually composed of millions of individual cells. As a result of this composition, old skin cells are constantly dying. While that may sound like a major problem, the good news is there are new cells to take their place. However, just because skin cells die does not mean that they magically disappear. If you’re wondering why some people have such a dull looking skin complexion, it’s very likely because their old cells are still hanging around. And besides causing a dull and rough texture, dead skin cells can sometimes block your pores, leading to acne. Exfoliation products will help keep your pores open to prevent clogging and associated problems.

Since an excessively thick layer of dead skin cells is the last thing you want for your own face, you’ll be relieved to learn that exfoliation can take care of this issue.

The other important benefit of exfoliation is that by removing some of the dead skin cell layer at the surface, the wrinkle cream, moisturizing face cream or other skin care products you apply afterward will be more efficiently and completely absorbed.

Simply put, if you want skin that is clear and vibrant, proper exfoliation needs to be part of your skin care routine. Here’s exactly what you need to know about exfoliating your skin.

Too Much of a Good Thing

Proper exfoliation is a vital part of keeping your skin clear and vibrant. However, one of the most common mistakes people make is assuming that if exfoliating is good, then doing it as often as possible is even better. The problem with exfoliating too often is it can turn this process from something that is very beneficial to an activity that actually irritates your skin.

If you want to reap all the benefits that exfoliation has to offer without worrying about irritating your skin, be sure to limit this activity to 2-3 times a week, depending on your tolerance level. If you have sensitive skin, you will probably want to avoid exfoliating more than twice a week.

Exfoliation Is Not Just For Your Face

When most people think of exfoliation, they think of their face. While it is a great way to keep your face looking its best, that doesn’t mean your face is the only part of your body that you can exfoliate. If you want to have radiant skin from head to toe, exfoliation will deliver this result for you. While you can safely exfoliate any area of skin on your body, the one thing you need to keep in mind is facial and body exfoliators are two very different products. Since you don’t want to risk a very unpleasant experience, be sure to only use each type of product on the intended area of your body.

Complement with a Cleanser and Moisturizer

You’ll get the best results from exfoliating when you prep and finish your skin in the right way. Even though exfoliation is a cleansing process, that doesn’t mean you want to jump right into doing it to dirty skin. Since the strength of exfoliation is its ability to work on the deeper levels of your skin, you want to clear the surface by using a quality general cleanser.

And because exfoliation does work so well, the other step you want to remember is to use a paraben free moisturizer after you finish exfoliating. This simple additional step will allow you to enjoy everything exfoliation has to offer without worrying about drying out your skin.

5 Wrinkle Myths Exposed

There is an important similarity between the fitness and skincare industry. Both of these industries publish frequent articles. Because the majority of these publications come out on a monthly basis, their writers are always trying to come up with new article ideas. As a result, some of the articles that get published may be misleading. While chances are they’re not completely false, articles that fall into this category can give readers the wrong impression. Then over time, these initial ideas that are slightly off can grow and turn into full blown myths.

To help set the record straight, here’s the real truth about five common wrinkle myths:

Myth 1: Indoor Tanning Won’t Wrinkle Your Skin

There’s no denying that tanning beds have made a lot of progress over the last two decades. However, while they have more safety features than when they originally hit the market, that doesn’t mean there aren’t any downsides. Since beds deliver tans through the use of UVA rays, they can lead to just as many wrinkles as tanning outdoors. If you want a golden glow without the risk of wrinkles, you need to skip tanning beds and use a quality paraben free sunless tanning lotion. This type of product will give you the color you want without taking a toll on your skin.

Myth 2: The More You Pay, the Better the Results

This is a myth that companies who produce overpriced skin creams work hard to perpetuate. But the reality of the situation is there’s no reason that you need to spend hundreds of dollars on a cream to get smoother skin. This truth has been confirmed by numerous tests done by independent organizations. Instead, you can get great results from creams that cost less than $100.

Myth 3: You Can Wrinkle Your Skin By Putting on Makeup

The thinking behind this myth is that if you have to pull down your skin to put on mascara or eyeliner, you can actually cause it to wrinkle. The reason this is a myth and not a fact is your skin is designed to be elastic. As a result, simply pulling down part of your skin for a few seconds is not going to exert enough force to cause any type of damage or wrinkles.

Myth 4: Drinking Lots of Water Will Get Rid of Wrinkles

Because adequate moisturize is important for the health and appearance of skin, a common misconception is that you can get the same benefits of a quality moisturizer by drinking lots of water. While it is important to get enough water on a daily basis for your overall health, this practice won’t yield the same skin benefits as you’ll get from applying a good moisturizing cream to your face as part of your daily routine.

Myth 5: You Don’t Need to Worry About Small Doses of Sunlight

While it’s easy to assume that there’s no reason to worry about protecting your skin if you’re not actually laying out for the afternoon, the truth is that you can get exposed to a lot of sunlight throughout the day without even realizing it. Because sunlight exposure is cumulative, it can lead to wrinkles over time. Therefore, it’s important to protect yourself by using a daily sunscreen that features at least SPF 15 protection and protects against both UVA and UVB rays.

What’s the Key to Beautiful Skin?

Although “beauty is in the eye of the beholder,” scientific research has determined the basic parameters for beauty. When it comes to skin, this research has found three key factors:

  • Youthfulness
  • Clarity
  • Smoothness

Since these are the three keys to beautiful skin, here’s how to obtain each one:

Youthful Skin

Skin that’s youthful is free of lines and wrinkles. Although everyone accumulates wrinkles as they age, that doesn’t mean you have to continue living with them. One of the best ways to get rid of wrinkles and reclaim your youthful skin is to use a night repair cream. An option like Nocturne™ Night Repair Crème can literally take years off of your appearance. All you have to do is apply this cream to your face before you go to bed and let it work through the night.

Once you apply the cream and get in bed, this luxurious repair cream will begin to work as you drift off to sleep. Because Nocturne uses a rich formula, you can depend on it to stay applied to your face throughout the night. Thanks to ingredients like squalane, this night cream is able to go deeply into your skin and deal with the true source of wrinkles. And because it’s a paraben free product, you won’t have to worry about any unwanted side effects.

Clear Skin

Everyone wants clear skin. If your skin ever isn’t as clear as you want, it can make you feel extremely self-conscious. Even if others don’t notice, going out in public means you’ll constantly feel like people are staring at your blemishes. While it doesn’t feel good to have skin that isn’t clear, it’s actually quite easy to deal with this issue.

The first step is to use a quality daily cleanser. A cleanser that features rosehip seed oil is powerful enough to rid your skin of unwanted blemishes, but also gentle enough to avoid irritating even the most sensitive of skin. For the best results, you will want to complement the cleanser with an exfoliating product such as a glycolic facial cleanser. This will provide you with the full cleansing impact you need to ensure your skin always has the clarity that you desire.

Smooth Skin

The last key to beautiful skin is smoothness. This means more than having fewer wrinkles; it means no sagging or uneven surfaces. Skin can be completely clear, but if it isn’t smooth, it’s going to fall short of its full potential. Peptide 6™ Wrinkle Cream is one of the best ways to ensure that skin is able to look younger thanks to being as smooth as possible. One of the reasons that peptides are a superior solution for delivering smooth skin is because they are able to actually stimulate the production of collagen. This means that instead of simply trying to deal with rough spots on the surface of the skin, a good peptide wrinkle cream will get to the true cause of the issue by building collagen. And since this type of peptide cream also features moisturizers, you will be thrilled with the smoothness of your skin.

By taking this three-pronged approach to caring for your skin, you’ll be able to enjoy truly beautiful skin for many years!