Take Your Vitamins!

Beautiful skin owes so much to some basic personal habits that we can learn to make a part of our day-to-day lives. Drinking plenty of water helps a lot because it keeps your body hydrated overall and allows your natural bodily systems to process out toxins and impurities. Nutrition also plays a big part including a panoply of vitamins and nutrients that enhance good health and make your skin look wonderful. Many fruits (and certainly mango!) contain anti-oxidants which fight free radicals and help retard the aging processes. Articles and studies have been done on the role of Vitamin E in healing skin blemishes.

One of the best anti-aging vitamins is powerful Vitamin K. This vitamin is found naturally in green leafy vegetables but our modern lifestyles often do not include enough fresh vegetables to really make a difference. Applied directly to the skin, Vitamin K is absorbed into the cells and has the ability to reduce bruising by shrinking the capillaries. This action also is effective in reducing spider veins and dark circles under the eyes. Rosacea sufferers report that redness can be reduced by applying Vitamin K directly to the red patches on their skin. That’s not a cure by any means but it gives a more normal appearance to the skin which can make a considerable difference to someone with Rosacea.

What we love it for the most is the ability to remove dark circles. Under eye circles don’t look good and can make us look older so any preparation that can diminish them should have a space in your skin care regimen. When you blend Vitamin K with hydrating moisturizers like hyaluronic acid and squalane, you have a wonderful anti-aging formula that makes your thirsty skin smoother and more beautiful while also making you look less tired. What a wonderful product. If you are ready to try RefreshMe Vitamin K Cream click here and see how beautiful your eyes can be!