How does a woman stay cool in the summer and still protect her skin? Perhaps a complete Bedouin outfit with layers of fabric while hiding inside an air-conditioned building would do it?!
It’s not easy but if you follow some simple rules you will be able to keep your skin safe and your body as comfortable as possible. Living in Florida for years gives you some pointers to go by! Here are the things we have found work:
- Avoid going out of doors between 10:00 AM and 3:00 PM. Those are the hottest times of the day when the sun is right overhead glaring down on you. These are the times you will feel like a baked potato and your skin will be exposed to the greatest amount of UVA and UVB rays shining down.
- Wear light colors and layer light fabrics covering as much of your body as you are comfortable with. Lightweight linen slacks, a flowing summery skirt, a white overshirt with a little tank underneath, will all help you feel less heavy, less confined. Your skin needs to breathe in order to stay cool so now is the time for the lightest, loosest fabrics.
- We’ve said it before in many places but it bears repeating here: Stay hydrated. Drink plenty of water and lighter fruit juice infused drinks. Avoid alcohol and / or caffeine as both can make you feel flushed and hotter.
After you’ve been out in the summer heat, take a cool, refreshing shower and try one of our wonderful paraben-free moisturizers. That will help your skin recover any lost moisture as the hydration penetrates and renews your thirsty skin cells. Try one of these options.
Maximum Moisture ™ with therapeutic Hyaluronic Acid for maximum hydration.
Peptide 6® with 6 potent peptides and Hyaluronic Acid but never parabens or artificial fragrances or fillers!