There is an important similarity between the fitness and skincare industry. Both of these industries publish frequent articles. Because the majority of these publications come out on a monthly basis, their writers are always trying to come up with new article ideas. As a result, some of the articles that get published may be misleading. While chances are they’re not completely false, articles that fall into this category can give readers the wrong impression. Then over time, these initial ideas that are slightly off can grow and turn into full blown myths.
To help set the record straight, here’s the real truth about five common wrinkle myths:
Myth 1: Indoor Tanning Won’t Wrinkle Your Skin
There’s no denying that tanning beds have made a lot of progress over the last two decades. However, while they have more safety features than when they originally hit the market, that doesn’t mean there aren’t any downsides. Since beds deliver tans through the use of UVA rays, they can lead to just as many wrinkles as tanning outdoors. If you want a golden glow without the risk of wrinkles, you need to skip tanning beds and use a quality paraben free sunless tanning lotion. This type of product will give you the color you want without taking a toll on your skin.
Myth 2: The More You Pay, the Better the Results
This is a myth that companies who produce overpriced skin creams work hard to perpetuate. But the reality of the situation is there’s no reason that you need to spend hundreds of dollars on a cream to get smoother skin. This truth has been confirmed by numerous tests done by independent organizations. Instead, you can get great results from creams that cost less than $100.
Myth 3: You Can Wrinkle Your Skin By Putting on Makeup
The thinking behind this myth is that if you have to pull down your skin to put on mascara or eyeliner, you can actually cause it to wrinkle. The reason this is a myth and not a fact is your skin is designed to be elastic. As a result, simply pulling down part of your skin for a few seconds is not going to exert enough force to cause any type of damage or wrinkles.
Myth 4: Drinking Lots of Water Will Get Rid of Wrinkles
Because adequate moisturize is important for the health and appearance of skin, a common misconception is that you can get the same benefits of a quality moisturizer by drinking lots of water. While it is important to get enough water on a daily basis for your overall health, this practice won’t yield the same skin benefits as you’ll get from applying a good moisturizing cream to your face as part of your daily routine.
Myth 5: You Don’t Need to Worry About Small Doses of Sunlight
While it’s easy to assume that there’s no reason to worry about protecting your skin if you’re not actually laying out for the afternoon, the truth is that you can get exposed to a lot of sunlight throughout the day without even realizing it. Because sunlight exposure is cumulative, it can lead to wrinkles over time. Therefore, it’s important to protect yourself by using a daily sunscreen that features at least SPF 15 protection and protects against both UVA and UVB rays.