Tag Archives: vitamins

Take Your Vitamins!

The moment we hear the two words “vitamin” and “skin” together most people immediately think of Vitamin E.  Moisturizers, conditioners, even dog shampoo is marketed as having Vitamin E for healthy skin and hair. But Vitamin E is only one of the vitamins that are needed for healthy, beautiful skin.

The vitamin you take to avoid the common cold is also considered a powerful ally of your skin because it aids in building collagen and is a strong anti-oxidant.  Vitamin C is found in abundance in fruit like oranges and mangoes and is one of the most popular vitamins to take.  Working from within to keep you healthy and your skin vibrant and beautiful, Vitamin C should be an every day supplement in most women’s diets.  Naturally, discuss any supplement decision with your health care provider.

You get an A if you knew that Vitamin A is another vitamin that is absolutely wonderful for your skin.  Topically applied it plays a measurable role in reducing uneven skin coloration and penetrates the skin to perform its anti-oxidant duties.  Any woman who is concerned about the discoloration and fine wrinkles that occur with age would do well to consider a skin care product that includes Retinol.  Retinol is the active form of Vitamin A and it stimulates the production of collagen and new skin cells.

When combined in a formula with Jojoba, Apricot Kernel Oil, and Hyaluronic Acid, it is effective at rejuvenating facial skin cells; with regular use your skin can look radiant and wrinkle-free. ReNew Youth provides the maximum amount of retinol available over the counter for maximum effectiveness.  Using anti-wrinkle cream ReNew Youth may be the best decision you ever made for your skin.  And, you can use ReNew Youth with confidence knowing that it is paraben-free, not tested on animals and comes with a money back guarantee!


Vitamins for your skin: A, C and E

Vitamin A (or, beta carotene) is found in yellow, green and orange vegetables and fruits. Vitamin A protects these foods from sun damage and is thought to have the same benefit in humans. Vitamin A is used in many preparations as Retinol to combat wrinkles.

Vitamin C (or, ascorbic acid) is a water soluble vitamin that occurs in citrus fruit and dark vegetables such as spinach, as well as tomatoes and cabbage. By helping to boost collagen production, Vitamin C can increase skin firmness and smoothness.

Vitamin E (or, tocopherol) can be found in nuts, seeds, dark green vegetables, and oil from the livers of cold water fish such as salmon. Vitamin E as an antioxidant protects cells and assists your skin in staying moist. It is also helpful for reducing the visibility of scar tissue and age spots.